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DASH Diet Vs. Weight Watchers: Which Weight Loss Plan is Right For You?


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By CARRIE GANN (@carrie_gann) , ABC News Medical Unit Weight Watchers and the government-developed Dash Diet won big in the US News and World Report "Best Diets" rankings. (Getty Images) Just in time for New Year's resolutions, dieters have a new list

Fat people and people who think they're fat keep talking about the DASH diet, so we figured it was in our best interest to find out what it was, then make fun of it accordingly. The “D

[Hollywood Reporter] The top-rated overall diet for 2012 is the DASH diet, according to US News and World Report's rankings. DASH, which stands for Dietary Approaches to Stop Hypertension, is more about health than weight loss.

[Hollywood Reporter] The top-rated overall diet for 2012 is the DASH diet, according to US News and World Report's rankings. DASH, which stands for Dietary Approaches to Stop Hypertension, is more about health than weight loss.

Is dieting one of your New Year's resolutions for 2012? If so, you may want to take note of U.S. News & World Report's 2012 Best Diets rankings.